Cambridge, MA - Award-winning poet, memoirist, writing teacher, yogi, and activist, Nadia Colburn, Ph.D., RYT 200, is excited to announce that enrollment is now open for her online mindfulness writing course, Write From Your Center: The Meditation and Writing Practice. Sign up today.

Write From Your Center brings together the power of meditation and writing and will guide you on a step-by-step journey of transformation. You’ll get over blocks, reconnect with your center, discover your authentic voice, access your deep creativity, and fall (back) in love with the writing process.

Why meditate before writing?

“If we don’t clear the mind first, we won’t be able to write well,” Colburn explains. “Writing after meditating can produce more powerful and insightful work because we’ve quieted down the chatter of our wandering minds and can more easily hear and write from the deeper insights and wisdom of our bodies and spirits.”

For Colburn, it’s personal: “For many years, I had a challenging relationship with my own writing and often faced writer’s block. It was only when I brought meditation and writing together that I came into flow. This practice changed my life, and now it’s my mission to share it with others.”

Colburn’s students have found the benefits of Write From Your Center to be more profound and long-lasting than $60,000 MFA programs and years of therapy.

“Some students have completed books with this practice. Others have healed from illness and loss,” shares Colburn. “In short, this course changes lives.”

Write From Your Center is for writers of all levels and comes with lifetime access so you can go at your own pace. Just hit “Play” on your own schedule and enjoy the magic of the practice.

At the heart of the course are 31 different 15-minute audio recordings. Each recording includes:

• A guided meditation to quiet your mind and tune into your body.

• A beautiful piece of writing by authors such as Emily Dickinson, Lucille Clifton, Mary Oliver, Rumi, Virginia Woolf, and Anne Lamott.

• An inspiring writing prompt to guide your writing session.

• Supported writing time, with reminders to stay connected to your breath and body as you write.

In just 15 minutes, you get a complete and uniquely integrated experience.

The program also comes with robust bonuses, including extra prompts to turn the 31-day course into a yearlong practice.

The entire package is valued at well over $850, but is on sale now for only $297 or three payments of just $107.

Join 35,000+ other writers who have used Colburn’s unique method to step into their creative power.

Nadia Colburn is the author of two poetry books, The High Shelf and I Say the Sky. Her work has been published in over 80 publications, including The New Yorker, The Sun, Lion’s Roar, and The Boston Globe Magazine.

Nadia holds a Ph.D. in English from Columbia and a B.A. from Harvard. She’s a certified yoga teacher and serious student of Thich Nhat Hanh. She’s been a professor at MIT and Lesley and is currently the writer-in-residence at Northeastern’s Center For Spirituality, Dialogue and Service.

Learn more about Online Writing Classes and Coaching with Nadia Colburn, Boston area writer and writing teacher.

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