EVOLVE Integrative Personal training, based in Portland, OR and Vancouver, WA is pleased to begin Private Wellness Coaching, in addition to their In Home Personal Training, Private Yoga Instruction, Nutritional Counseling A Group Workouts.
Lisa Stein, MA CPT is the owner of Evolve Personal Training. She is based in Portland, Oregon. Beginning this month, Lisa will make a limited number of personal training spaces available each week for private wellness coaching, which offer a time to more deeply explore the connection between our physical, emotional and spiritual health.
Lisa enjoys this unique opportunity to merge personal training and wellness with her background in contemplative psychotherapy and mindfulness practice. Sessions may take place indoors, in a more traditional format, outdoors in a walk/talk format, or remotely via zoom.
This is a unique opportunity for body, mind and spiritual health due to Lisa Stein's unique training in both In-Home Personal Training and Contemplative Psychotherapy, along with Mindfulnness Training. This expands EVOLVE'S program offerings to suit every body.
Wellness Coaching is a unique and new training method which employs both tradiional personal training with talk thearapy, mindfullness training and even nutritional counseling. We know the inteconnection between physical health, diet and mental well being, and Lisa's Wellness Coaching utilized all aspecs of one's life and mental and physical well being to target and create highly specilalized training programs intended to bring body, mind and spirit together to maximinze health at any age or fitness level.
Media Contact
Company Name: EVOLVE Integrative Personal Training
Contact Person: Todd Stein
Email: Send Email
Phone: 8312471904
Address:1161 NW Overton St. Ste. 615
City: Portland
State: OR
Country: United States
Website: https://www.evolvetogetherpdx.com/
