Jennifer Farmer’s new book, A Healing Journey, provides practical and spiritual tools to help individuals heal from loss.
-- Spiritual teacher, psychic medium, and author Jennifer Farmer has released A Healing Journey, a workbook to help individuals navigate grief. Combining spiritual insights with practical therapeutic tools, it offers a compassionate and structured approach to healing after loss.

With nearly two decades of experience helping people through grief and reconnecting with Spirit, Jennifer created this book to provide both emotional and spiritual healing. A Healing Journey reflects her own experiences with loss, offering guidance for those seeking to heal at their own pace while remaining connected to hope and Spirit.
The Five-Step Healing Process: A New Approach to Grief
How to Heal Grief and Rebuild Your Life After Loss is structured as a workbook, with each chapter focusing on a step to guide individuals through grief. The five-step approach includes exercises like journaling and meditative practices, helping readers process their grief, reconnect with their intuition, and find peace.
The workbook includes sections that focus on self-reflection, emotional release, and creating new pathways for healing. For example, Farmer introduces the "Stormy Weather Plan," a set of practical exercises that help readers handle difficult days, such as anniversaries or birthdays, which can often trigger intense grief. This exercise encourages individuals to develop coping strategies for tough moments and build emotional resilience.

A Positive Impact on Grief Counseling and Professionals
Since its release, A Healing Journey has gained praise not only from readers but also from grief professionals.Melissa G., a Certified Grief Counselor and Grief Recovery Method Specialist, shared how Jennifer’s book provided her with exactly the right tools and language she had been searching for to incorporate spiritual concepts into her work with clients. As an experienced grief counselor, she found that the book helped her introduce new, meaningful practices into her counseling approach. While she is mindful not to impose any particular belief system, Melissa believes that these insights have been invaluable in helping clients find peace during their grieving process.
In Melissa's highly rated review, she wrote, “As a Certified Grief Counselor and Grief Recovery Method Specialist, I have always held a deep belief in an Afterlife. However, I had not found a way to incorporate this perspective into my counseling practice—until I read Jennifer's book. While I do not seek to change anyone's beliefs, my primary goal is to support individuals in finding peace through their grieving process. Jennifer's book offers the right tools and guidance I have long sought.”
Bob Olson, Author of Answers About the Afterlife & Host of Afterlife TV wrote “A HEALING JOURNEY by Jennifer Farmer weaves spiritual concepts with therapeutic tools to take you on a journey to healing. For me, Farmer's personal story of loss really helped illustrate her five insightful strategies, which taught me how to apply these five steps in my own life. All of this is intelligently presented in a workbook format that encourages you to implement the steps rather than just learn them, which I've discovered makes all the difference. There's something magical about writing out your thoughts and feelings that brings what's hidden in the subconscious mind into the conscious mind. In hindsight, I wish I had these exercises and steps to follow when I was 34 and my father died. It would have saved me years of emotional turmoil. Bereavement counselors should use this workbook with their patients.”
Farmer’s ability to blend practical grief recovery techniques with spiritual insights has made A Healing Journey an essential resource. “The approach is unique because it gives both the spiritual and emotional aspects of grief equal weight,” says Farmer. “I wanted to create a resource that helps people feel understood and supported while tapping into their own intuition and spiritual guidance on their grief journey.”
A Healing Journey: Personal Testimonials and Reader Reviews
In addition to praise from grief professionals, A Healing Journey has received glowing reviews from readers who have found comfort and healing through its pages. Laurie K., an Amazon reviewer, shared her thoughts after using the workbook: “Jennifer Farmer’s book gently guides you through the grief process with practical suggestions, comfort, and hope. I especially appreciated the ‘Stormy Weather Plan’ pages. It made me feel like I didn’t have to just brace for the inevitable impact of my deceased loved one’s birthday or anniversary. I will definitely buy more copies of the book and give them to anyone going through a loss.”
Another reader, Lena L., also shared her experience with the book, noting:
A wonderful book for anyone who seeks healing
“I was fortunate to come across this book after my dad’s passing. This book is easy to read, yet offers so much. It is both analytical and spiritual. It is a book and a workbook combined with practical steps and exercises to gently guide the readers through the process of healing. What I like most is that Jennifer includes many of her own invaluable personal experiences facing her loss. Her warm and loving spirit comes through the words and offers great comfort and support for me to get in touch with the emotion that I buried deep. I learned to shift from coping intellectually to allowing more self-compassion and learning to let go of emotions and beliefs that don’t serve me. In the process, I also became more connected with my father in spirit.”
5.0 out of 5 stars
This book is so awesome, helping me with the loss of my husband. Dee S
I have read through this so many times with the recent loss of my husband. I learn more every time I pick it up and read through it. When I first got it, I could not put it down, I actually read it cover to cover. What an inspiration and healing book. I love the exercises and writing down your thoughts. I have gone back and re-read them many times. It has helped me with the different emotions that we feel going through grief. Thanks for putting this together Jennifer. God Bless, it is just what I needed.
A Spiritual Guide to Reconnecting with Spirit
What sets A Healing Journey apart is its focus on spiritual healing. Working as a professional psychic medium and spiritual teacher for almost two decades, Jennifer Farmer emphasizes the importance of connecting with Spirit during times of loss, believing it’s essential to the healing process.
Farmer, who describes herself as a “Christian on the fringe,” integrates her faith with her belief in the reality of angels, guides, and loved ones in Spirit. This unique perspective helps readers heal not only emotionally but also spiritually, as they connect with their own intuitive abilities and spiritual support systems.
About Jennifer Farmer
Jennifer Farmer, a spiritual teacher, psychic medium, and author of A Healing Journey, has spent nearly two decades helping individuals navigate grief and reconnect with their spiritual selves. As the founder of Spiritual Growth Mentoring, she offers workshops, online programs, and retreats to deepen spiritual practice. Through her book, Jennifer continues to provide compassionate and spiritually insightful guidance, believing that healing is essential after loss.
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